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Diet Recipe for Different Types of Bloods

BLOOD TYPE AB

FOOD GROUP AVOID
Meat & Poultry bacon, beef, ground beef, buffalo, chicken,
  Cornish hens, duck, goose, ham, heart,
  partridge, pork, veal, venison, quail
Seafood anchovy, barracuda, beluga, bluegill bass,
  clam, conch, crab, crayfish, eel, flounder,
  frog, sole, haddock, halibut, herring (picked),
  lobster, lox (smoked salmon), octopus, 
  oysters, sea bass, shrimp, striped bass turtle,
  yellowtail
   
FOOD GROUP AVOID
Eggs & Dairy American cheese, blue, Brie, butter,
  buttermilk, Camembert, ice cream, Parmesan,
  provolone, sherbet, whole milk
Oils & Fats corn oil, cottonseed oil, safflower oil,
  sesame oil, sunflower oil
Nuts & Seeds filberts, poppy seeds, pumpkin seeds,
  sesame butter (tahini), sesame seeds,
  sunflower butter, sunflower seeds
Beans & Legumes adzuki beans, black beans, fava beans,
  garbanzo beans, kidney beans,
  lima beans, black-eyed peas
   
FOOD GROUP AVOID
Cereals buckwheat, corn flakes, cornmeal, kamut
Breads & Muffins corn muffins
Grains & Pasta buckwheat, artichoke pasta, 
  soba noodles, barley flour
Vegetables domestic artichokes, Jerusalem artichokes,
  avocados, white corn, yellow corn,
  lima beans, black olives, green peppers,
  jalapeno peppers, red peppers,
  yellow peppers, radishes, mung sprouts,
  radish sprouts
   
FOOD GROUP AVOID
Fruits bananas, coconuts, guava, mangoes,
  oranges, persimmons, pomegranates,
  prickly pears, rhubarb,
  starfruit (carambola)
Juices & Fluids orange
Spices allspice, almond extract, anise, barley malt,
  capers, cornstarch, corn syrup,
  plain gelatin, ground black pepper,
  cayenne pepper, peppercorn pepper,
  red flakes pepper, white pepper,
  tapioca, white vinegar
   
FOOD GROUP AVOID
Condiments ketchup, dill pickles, kosher pickles,
  sweet pickles, sour pickles, relish,
  Worcestershire sauce
Herbal teas aloe, coltsfoot, corn silk, fenugreek,
  gentian, hops, linden, mullein, red clover,
  rhubarb, senna, shepherd's purse,
  skullcap
Misc Beverages distilled liquor, cola soda, diet soda,  
  other soda, black decaf tea, 
  black regular tea
   

BLOOD TYPE A

FOOD GROUP AVOID
Meat & Poultry bacon, beef, ground beef, buffalo, duck, 
  goose, ham, heart, lamb liver, mutton, 
  partridge, pheasant, pork, quail, rabbit,  
  veal, venison
Seafood anchovy, barracuda, beluga, bluefish,
  bluegill bass, catfish, caviar, clam, conch, 
  crab, crayfish, eel, flounder, frog, gray sole,
  haddock, hake, halibut, herring, lobster,
  lox (smoked salmon), mussels, octopus,
  oysters, scallop, shad, shrimp, sole, squid
  (calamari), striped bass, tilefish, turtle
   
FOOD GROUP AVOID
Eggs & Dairy American cheese, blue, Brie, butter,
  buttermilk, Camembert, casein, Cheddar,
  colby, cottage, cream cheese, Edam,
  Emmenthal, Gouda, Gruyere, ice cream,
  Jarlsberg, Monterey Jack, Munster,
  neufchatel, Parmesan, provolone, sherbet, 
  skim or 2% milk, Swiss, whey, whole milk
Oils & Fats corn oil, cottonseed oil, peanut oil,
  safflower oil, sesame oil
Nuts & Seeds Brazil, cashews, pistachios
   
FOOD GROUP AVOID
Beans & Legumes copper beans, garbanzo beans, kidney beans,
  lima beans, navy beans, red beans, 
  tamarind beans
Cereals Cream of Wheat, Familia, farina, granola,
  Grape Nuts, seven grain, shredded wheat,
  wheat bran, wheat germ
Grains & Pastas white flour, whole-wheat flour, 
  semolina pasta, spinach pasta
Breads & Muffins durum wheat, high-protein bread,
  multigrain bread, English muffins,
  pumpernickel wheat-bran muffins,
  whole-wheat bread, wheat matzoh
   
FOOD GROUP AVOID
Vegetables Chinese cabbage, red cabbage, white cabbage,
  eggplant, lima beans, domestic mushrooms,
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